First Consultation

 Includes a full body composition analysis, dietary recall and medical history taking. General dietary guidelines for various conditions are discussed as well as personal goal setting. 

This includes a personalised meal plan that is emailed to you after the consultation. 

1 Hour

Follow-up Assessment
Full body composition analysis to assess progress and results. Adjustments to meal plan and  further dietary advice.
A dietitian provides support and motivation to help you achieve your goals.  

30 Minutes

Vitality Nutrition Assessment

Full body composition analysis, dietary recall, and discussion of dietary goal setting.
*Does not include personalised meal plan.

You can earn up to 1000 points annually for consulting with a dietitian. 

Let us help you reach or maintain your gold status!
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20-30 Minutes

Body Composition Assessment
If you are wanting to know your body composition but don't need a full assessment or meal plan then this option is for you!
Includes a detailed report of your body composition such as body fat percentage, water, muscle etc. 

*Does not include dietary advice / meal plan.

15 Minutes

Corporate Services

Our dietitians are available for corporate wellness days, vitality nutrition or other nutritional assessments/ screening days, smoothie or food based demonstrations as well as talks/presentations on various medical conditions. Our dietitians may also benefit your company by adjusting set food menus/ recipes in the work place. ​

Online Consultations

We understand that people lead stressful, busy lives, therefore we do offer an online nutritional assessment as well as online follow ups which can be done via Skype at the convenience of your desk or home.